About

MyFitVet.com is here to bring the large community of veterans together, to help each other. Once away from active duty, after an injury, or as time goes by, we can all get out of shape, it just happens! MyFitVet.com is dedicated to all of us, the vets, the very people who have served to keep our country free, and are now slipping through the cracks in a world overwhelmed by fast easy, processed food, and nowhere to turn for guidance on matters of fitness, except ourselves. Individually we are just people, but collectively, we are the military, past, present, and future. We can learn from, motivate... 

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Recent Articles

Please tell me I am wrong!

Please tell me I am wrong!

I have now been with the VA’s MOVE program for about 4 months, and I am ready to quit! When I signed up for this, it sounded... 

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Gym Etiquette: Peace and Quiet or Grunt and Groan?

Gym Etiquette: Peace and Quiet or Grunt and Groan?

Have you ever been in the middle of a set, and someone close by, is making loud grunts and groans, then you see that the weight that... 

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Weight Loss: What works?

Weight Loss: What works?

When you look in the mirror, what do you see? Can you tell by looking, or stepping on a scale, whether you are too fat or just too... 

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What is the MOVE Program?

What is the MOVE Program?

Today was my second meeting with the MOVE program, and somehow, I still feel a bit disappointed. The VA offers the MOVE Program to... 

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